Table of Contents
Here is Your GOLO Chicken Soup Recipe:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 1 celery stalk, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 6 cups chicken broth
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup cooked brown rice
- 1/2 cup chopped fresh parsley
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrots, celery, and garlic and cook, stirring occasionally, until the vegetables are softened.
- Add the thyme, pepper, and chicken broth and bring to a boil.
- Reduce heat to low, cover, and simmer for 20 minutes.
- Add the chicken and cook until cooked through about 10 minutes.
- Stir in the brown rice and parsley and cook until heated through.
- Serve immediately.
- You can use any type of vegetable you like in this soup.
- You can also add other herbs and spices to the soup, such as oregano, basil, or rosemary.
- If you don’t have chicken broth, you can use water with 1 teaspoon of chicken bouillon powder.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Just reheat it in a pot over medium heat until heated through before serving.
- Calories: 350
- Fat: 10 grams
- Saturated fat: 2 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
- Sugar: 10 grams
- Protein: 30 grams
- To make this soup even healthier, you can use chicken breast that has been trimmed off all visible fat.
- You can also use brown rice instead of white rice.
- If you are watching your sodium intake, you can use low-sodium chicken broth.
- This soup can be made in an Instant Pot. Just add all of the ingredients to the pot and cook on high pressure for 10 minutes. Let the pressure release naturally for 10 minutes, then quickly release any remaining pressure.
I hope you enjoy this recipe!
FAQs About GOLO Chicken Soup and Its Recipe:
What is GOLO Chicken Soup?
GOLO Chicken Soup is a hearty and nourishing dish featuring tender chicken, vegetables, and flavorful broth, offering comfort and nutrition.
How does GOLO Chicken Soup contribute to a balanced diet?
GOLO Chicken Soup includes lean protein and vegetables, making it a wholesome choice that aligns well with those seeking a nutrient-rich meal.
What ingredients are typically found in GOLO Chicken Soup?
GOLO Chicken Soup usually combines chicken, a variety of vegetables, herbs, and a base such as broth, creating a harmonious blend of flavors.
Is the GOLO Chicken Soup recipe easy to follow?
Yes, making GOLO Chicken Soup is straightforward. The recipe typically involves simmering ingredients together for a rich and flavorful soup.
Can I customize GOLO Chicken Soup with different vegetables?
Absolutely, GOLO Chicken Soup is versatile – you can add vegetables you prefer or those in season to create your personalized soup.
Is GOLO Chicken Soup suitable for weight management goals?
GOLO Chicken Soup can be a suitable addition to a weight management plan due to its balanced composition and potential to promote fullness.
Is the GOLO Chicken Soup recipe suitable for meal prep?
Yes, GOLO Chicken Soup can be made in larger batches and stored for convenient meals throughout the week, making meal planning easier.
Can GOLO Chicken Soup be made in a slow cooker or Instant Pot?
Yes, you can adapt GOLO Chicken Soup for slow cooker or Instant Pot cooking, allowing flavors to meld while simplifying the preparation process.
Is GOLO Chicken Soup suitable for dietary restrictions?
GOLO Chicken Soup can be tailored to various dietary needs by using gluten-free ingredients, swapping out components, or adjusting seasonings.
Why choose GOLO Chicken Soup over canned alternatives?
GOLO Chicken Soup offers the benefit of controlling ingredients, reducing sodium levels, and enjoying the freshness of homemade goodness.