Does Golo Raise Your Blood Pressure?

Golo is one of the most popular non-regulated supplements for weight loss. Since the start of COVID-19 and the lockdown, the Golo supplement has become one of the most disgusting supplements for weight loss in the United States.

Being overweight or obese does not come alone. Extra body weight is known to invite tons of different diseases, and blood pressure is one of those. Millions of Americans are struggling with high blood pressure, and most of them are overweight.

The combination of obesity, blood pressure, and the desire to lose weight with the help of supplements like Golo has been raising several questions. That is why many people have been looking for questions like does Golo raise your blood pressure?

If you are also thinking about that, then you are at the right place, as we are going to discuss it today. We will try to understand every aspect of the Side effects of the Golo supplement.

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Are Golo Supplements Safe for Consumers with High Blood Pressure?

The safety of unregulated supplements is always going to be the biggest question for consumers.

Regulated supplements undergo a serious screening process by different healthcare organizations, where the companies have to present different studies on the safety of their supplements.

Golo is not a regulated supplement, which means there are not enough 3rd party studies available on the safety and effectiveness of the supplement.

For all the data on safety, we are mostly going to rely on the reviews. There are different platforms where verified buyers of Golo supplements have left their reviews.

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Golo Banana Breakfast Bars

Reviews from 3rd Party Platforms

In the search, we studied every platform Where buyers can leave their reviews, and we observed several interesting things.

• First of all, most people have been mentioning that their blood report is getting better every month.

It was a bit strange at first that people have been talking about their blood reports as they get their blood tested every month. Later, we found out that most of the people mentioning their blood work were above the age of 50. 

Blood tests above the age of 50 are common thing, and people were also mentioning their blood work in the reviews.

Most people on 3rd party review platforms have been claiming that their blood pressure and blood cholesterol are in control once they start to consume a Golo supplement.

• Not everyone is happy with the Golo supplement when it comes to blood cholesterol and blood pressure.

There are several reviewers on these 3rd party platforms, including Trustpilot, where people are not happy with the supplement.

A certified buyer named Sheila Bailey reviewed on a trust pilot that her blood pressure had increased after consuming the supplement. It is not size fits all supplement.

Her concerns are true. One supplement is never going to be good for every person on this earth. Different people have different needs, and their causes of disease could also be different.

The reviews have been indicating that there is a 50% chance that the Golo supplement is going to increase your blood pressure, and you should be very careful before consuming it.

Also Read: What do You Eat on Golo Diet?

Can You Eat Bread on a Golo Diet?

Different Ingredients of the Supplement

Patients with high blood pressure who want to consume a Golo supplement for their weight loss goals should understand that some ingredients might trigger high blood pressure in some individuals.

Golo supplements contain ingredients such as magnesium and chromium which may affect blood pressure levels in some individuals.

If you are struggling with high blood pressure and you want to consume a Golo supplement for your weight loss journey, we highly recommend you consult with your healthcare provider.

Ingredients of Golo supplement

1. Magnesium: 50 mg
2. Zinc: 3 mg
3. Chromium: 70 mcg
4. Proprietary blend (containing the following ingredients):

• Banaba leaf extract
• Rhodiola
• Inositol
• Berberine HCI
• Gardenia fruit extract
• Salacia bark extract
• Apple fruit extract
• Beet root extract
• Carrot root extract
• Oat beta-glucan
• Flaxseed powder
• Gelatin

Some ingredients in the supplement, including magnesium and chromium, may also affect medicine for high blood pressure.

Also Read: Can You Take Golo with High Blood Pressure?

What Is Golo And How Does It Work?

Effects of Exercise

Exercise, even without a golo supplement, is known to have positive effects on high blood pressure patients.

Healthcare supplements worldwide recommend lightweight exercises, including walking, for patients with high blood pressure.

Regular low-intensity exercises may help patients to control their blood pressure levels and improve the functioning of the heart.

Golo is not a regulated supplement, and it is highly difficult to come up with any positive or negative effects of the supplement on individuals who have high blood pressure, and they perform Low-intensity exercises.

Several verified buyers who own 3rd party review websites have been indicating that golo supplements have positive effects on their high blood pressure.

The combination of low-intensity exercises, golo supplements, and medicine for high blood pressure might cause hypotension, a condition where blood pressure gets very low.

Make sure you have consulted your needed situation with your healthcare provider. Your healthcare provider might decide on your behalf depending on their expertise and your medical history.

Should People with Hypertension Consume a Golo Supplement?

No one can answer it in a straight line. There are different combinations and permutations behind the use of any healthcare supplement.

If you are struggling with hypertension or high blood pressure and you want to lose body weight using the Golo supplement, we highly recommend you consult with your healthcare provider.

Golo is not a regulated supplement. There can be hundreds of different side effects after consuming the supplement, and we do not recommend anyone to consume it without consulting with their healthcare provider.

Even if you are consuming any medicine to control your high blood pressure or hypertension, you should not be introducing any supplement in your diet without consulting with your healthcare provider.

Golo supplements contain ingredients such as magnesium and chromium which may affect blood pressure levels under certain conditions.

Unregulated supplements are always going to be highly risky. You can always consult with your healthcare provider and reduce the risk of these side effects.

Also Read: GOLO Reviews and Complaints

How to Consume Golo Supplement Safely?

Golo is not a regulated supplement, and its safety is always going to be Under the radar of every consumer.

If you are also wondering about its safety and how to safely consume it, then you are at the right place as we are going to discuss every tip and trick to consume gold supplements without any major side effects.

Understand the Side Effects

Learning about the side effects of any supplement is the best way to consume it without any complications. The company claims that it is completely safe to consume the supplement, which is not 100% real.

Different reviewers on 3rd party review platforms have been complaining that they are experiencing different side effects, which may include:

• Upset stomach
• Allergic reaction
• Headache
• Interaction with Medicine
• Fatigue
• Dehydration 
• Low blood sugar

These are some of the most common side effects. If you start experiencing any of the above-given side effects after consuming the supplement, you should call your healthcare provider right away and stop consuming the Golo supplement.

Stay in Touch with the Doctor

Before you consume any unregulated supplement, it’s always a wise decision to stay in touch with your healthcare provider.

There are hundreds of different side effects associated with unregulated supplements, and it’s a wise decision to let your healthcare provider know about them before consuming them.

Your healthcare expert might provide expert advice and ensure your safety From different side effects.

Get your Blood Work

Whether you are trying a supplement for the very first time or you have a history, we recommend everyone get their blood work before and after consuming the supplement.

Each pack of Golo supplement is going to contain servings for 30 days, and we recommend consumers get their blood work before the start of the 30 days after consuming it for two weeks and at the end of the cycle.

Those three blood works are going to let you know how much your blood pressure levels and blood sugar levels Jumped during those 30 days.

Also Read: Golo.com Weight Loss Scam

Understand the Ingredients

Golo supplements have a long list of ingredients. As the supplement is not regulated, we have to rely on the list of ingredients provided by the company.

1. Magnesium: 50 mg
2. Zinc: 3 mg
3. Chromium: 70 mcg
4. Proprietary blend (containing the following ingredients):

• Banaba leaf extract
• Rhodiola
• Inositol
• Berberine HCI
• Gardenia fruit extract
• Salacia bark extract
• Apple fruit extract
• Beet root extract
• Carrot root extract
• Oat beta-glucan
• Flaxseed powder
• Gelatin

Kindly search for the interaction of your medicine for high blood pressure with these ingredients of the supplement. Any interaction might trigger hypertension and cause life-threatening conditions.

FAQ about GOLO